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WPerformance Training

Founded in 2024 by Richard Tan, WPerformance Training utilizes methods from Track and Field, Olympic Weightlifting, and other sports to be the first comprehensive and robust training service for volleyball players in the area. 

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  • 9 year+ Volleyball Player

  • 5 year+ Volleyball Coach

  • 3 Year+ Performance & Strength Coach 

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Official Coach and Affiliation with THPStrength

THP Strength is the world's highest quality vertical jump service. Spearheaded by John Evans and Isaiah Rivera, we provide individual and personalized vertical jump training to make you the best athlete you can be. Our coaching staff includes an Olympic Track Coach, the World's Highest Jumper, a physical therapist, and more!

Services

Athlete Training

If you want to take your athleticism to the next level, this is for you. Guided programming and in person training to become the best athlete you can be.

 

Develop your strength, speed, and power to newfound levels with periodized training methods. Learn the Olympic lifts, injury prevention, proper jump technique, armswing mechanics and more. This service will help athletes see what their bodies can truly be capable of

Personal Training

For those that just want to live a healthy lifestyle and improve overall quality of life. The gym is an unfamiliar and daunting place for many of us, and this service is designed to help guide you. 

 

Learn the basic lifting foundations and skills. Become comfortable with the gym, learn proper technique and nutrition, and how to move your body in the right ways.  

Keep an eye out for an email to schedule a consultation call!

Check out this Blog Post for more information on the training and program 

Equipment and Gym Space

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Eleiko Barbells

WPerformance Training uses Eleiko barbells and equipment, the gold standard of Olympic Weightlifting. Along with technique bars, this creates the ideal environment for athletes to learn and perform at the highest level

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Bumper Plates

Shock absorbent bumper plates from Rogue, these allow athletes to easily color code weight, as well as being able to drop the barbell without any fear on Olympic lifts

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Insert Platforms

The gym features a full length mirror in front of the racks, along with Eleiko insert platforms for Olympic lifts. This allows multiple athletes to utilize both the squat rack and platform at the same time. 

Address

275 N Washington St Suite D Rockville, Maryland 20850

Phone

240-753-5562

Email

Connect

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© 2025 by WPerformance Training. All rights reserved.

Photo Credits: Vannak Tann

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